Friday 31 May 2013

June Training Schedules

June Training Schedules - also on the Online Diary






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Thursday 30 May 2013

Club Duathlon - results/report

 A big well done to all of you that turned up to compete in or help out at our Duathlon last Sunday,  a big chunk of the clubs membership where either taking part or helping out which made for a great morning, helped by glorious sunshine – which we don’t normally get!
It was nice to see lots of little personal battles going on right through the field, and as well as a some suffering, some fun as well!
Even relatively short Duathlons are challenging events, and everyone, especially the first timers have come away with a real sense of accomplishment having pushed themselves out of their comfort zones.
Here are the category winners and podiums:
Mens:
1st Paul Prosser
2nd Richard Jones
3rd Tim Tomlins
Ladies:
1st Alison Horsley
2nd Audrey Morris
3rd Jennie Page
1st Team: Matt Copps/Dominique Ballard
1st Team Handicap: Margaret and John Crisp
Handicap
1st Jan Hamill
2nd Paul Delaney
3rd Pete Stalley

Full Results
I used a timing app called Racesplitter, along with manual entries to do the timing, it was a learning experience for me having never been involved in timing an event of any kind let alone a three leg event, and we wouldn’t have any results if not for Steve and Louisa, so hats off to them.

Full results are here http://racesplitter.com/races/397FFE923 note that you’ll have to subtract your run 1 time manually from the split 2 to get your bike time, which will include the transitions.

A spreadsheet with the handicap results is now available here Excel Sheet: 2013

More photos are on Facebook (thanks to Gary Pitman)http://www.facebook.com/media/set/?set=gm.10151642591986278&type=1
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Wednesday 29 May 2013

Essex Cross Country League 2013-2014

Essex Cross Country League  2013-2014

R1        19th Oct           Braintree (+Havering Mas) at Great Notely
R2        16th Nov           Chelmsford  at Hylands Park
R3        7th  Dec           Basildon  at Gloucester Park
R4        11th Jan 2014   Southend  at Hadleigh TBC  or  Hockley
R5        8th Feb 2014    Orion at Chingford

Essex Cross Country Championships

Relays              28th Sept          Southend at Hadleigh TBC
Vets                 30th Nov           Woodford Green at Claybury
Senior/Juniors   4th Jan 2014     Colchester & Tendering at Hilly Fields

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Monday 27 May 2013

Club Duathlon 2013


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Bupa 10k 2013



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Club Duathlon prov. Results

 Final Results

PlaceBibNameGroupTime±
1.166Paul Prosser01:14:57.800:00:00.0
2.161Richard Jones01:16:26.000:01:28.2
3.169Tim Tomlins01:16:37.800:01:40.0
4.171Kevin Sexton01:17:15.900:02:18.1
5.196Matt Copps(r)/ Dominique Ballard01:17:38.500:02:40.7
6.176Pete Stalley01:18:06.000:03:08.2
7.162Andy Morris01:24:17.700:09:19.9
8.199Paul Delaney01:26:10.400:11:12.6
9.185Steve Sayer01:26:59.500:12:01.7
10.164Nick Styles01:30:44.800:15:47.0
11.183Chris Wright01:32:41.100:17:43.3
12.186Morgan Reddish01:33:54.400:18:56.6
13.198Chris Jones01:34:43.700:19:45.9
14.182Dennis Dudley01:36:24.800:21:27.0
15.191Hannah(r) /mo01:37:21.600:22:23.8
16.178Jack Lee01:37:37.200:22:39.4
17.167Mike Jordan01:38:05.200:23:07.4
18.174Alison Horsley01:38:08.600:23:10.8
19.192Sharon Ruffy(r)/kevin Massey01:40:44.600:25:46.8
20.165Michael Cerny (r)/brian Lunt01:42:04.800:27:07.0
21.187Audrey Morris01:46:11.900:31:14.1
22.195Richard Nation(r)/gordon Greenhalgh01:46:55.800:31:58.0
23.188Jennie Page01:48:48.500:33:50.7
24.189Richard Dyson01:49:34.100:34:36.3
25.177Richard Lee01:51:01.500:36:03.7
26.170Gary Mathews R/claire Mathews01:52:14.000:37:16.2
27.193Lynda Crisp(r)/john Crisp01:53:37.500:38:39.7
28.184Bob Chapman01:56:49.600:41:51.8
29.180Peter Watson01:57:21.400:42:23.6
30.179Ian Jordan02:00:45.500:45:47.7
31.168Jan Hamill02:00:58.500:46:00.7
DNF163Jim(r)/karen Procter--
DNF173Darren Emmett--
DNS155Reserve--
DNS156Reserve--
DNS157Reserve--
DNS158Reserve--
DNS159Reserve--
DNS160Reserve--
DNS172Reserve--
DNS175Annette Johnson--
DNS181Josh Tomlins--
DNS190Keiron Mcgill--
DNS194Karl Cadman(r)/jackie Cadman--
DNS197Andy James--
DNS200Gail Alexander--

Unless otherwise noted by the publisher, these results may not be official.

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