The Club Marathon Training Run
Sunday 16th March 2014
This is an event run for CLUB MEMBERS only,
and will be your last long training run before the London Marathon
(or any other marathon)
You can run up to a distance of 22 miles.
i.e. you can run any distance you prefer, up to the full total of 22 miles.
You can elect to do any distance you feel comfortable with,
or a distance that your coach has suggested would be beneficial to your training schedule.
This is your run.
It is your chance to do all the things in practice before the big day.
run the distance you want to, and the pace you have decided.
The route this year will start/finish at Rayleigh Cricket Ground,
a short distance from Clive's house, where this route starts.
Rayleigh Cricket Ground, Rawreth Lane, Rayleigh, SS11 8SP
and the gates will be open from 8am
Groups will then be set-off at intervals up to the fastest pace group at around 8:30am
so please arrive in good time.
Will all of you who have volunteered to drive and all runners taking part in the Ultra please be at the cricket pavilion in Rawreth Lane by 8.15 on Sunday morning. You will be allocated as a team, driver and runners and given a map should you need one.
I will be at the club tomorrow for any questions and Graham Booty who is in charge will also be there. Thanks again for your help. BobbyO
I will be at the club tomorrow for any questions and Graham Booty who is in charge will also be there. Thanks again for your help. BobbyO
