Tues 1st Oct Club Session...

Tues 1st Oct Club Session - INTERVAL SESSION – 3 or 4 x (1 mile reps with a set recovery)  5 - 6 Miles, BROOK RD/HALL FARM RD/HOPE RD/FLEET RD/GREEN RD/HALL FARM RD/ACROSS ONTO TARMAC FOOTPATH & BACK TO CLUB

Essex XC Relays - Ladies win Silver !

Still waiting for the results from the Essex xc relays on Saturday and a big thank you to everyone that ran.

One result we do know is that the Ladies A team were the silver medallists so well done to

Victoria Hiscock, Dominique Ballard & Catherine Stunt

2014 Virgin Money London Marathon ballot

The Marathon News magazine, which all registrants should receive in the next seven days, 
will officially confirm whether you have been successful in the 2014 Virgin Money London Marathon ballot.
 The payment link does not confirm the outcome of the ballot. 

Club Hoodys next order.......

Club Hoodys - the next batch are to be ordered soon...

Deadline for orders and payment 4th October. Email me with your requirements, and I will send a Paypal invoice for payment. I still waiting for confirmed prices, and if the order is enough it will be free from any additional postage charges.

These are quality embroidered hoodys, and options are as follows :

Logo + name on front + Benfleet Running Club on back - Adults approx £25, Jnrs £23

Logo + name on front - Adults approx £ 19, Jnrs £17

Logo only - Adults approx £ 18, Jnrs £ 16

Colours Grey, Black, Red.

email: karlcadman@aol.com

The South East Essex Cross Country Leagues start soon, and we are reigning Div.1 champions.

We are hosting the first event on  Sunday 27th October.

We need Marshalls to make this race a success, please put your name on the list at the club, or email Bobby direct to confirm you can help

ladiescaptain@benfleetrunningclub.com

More details here
http://www.benfleetrunningclub.co.uk/cross-country-leagues

Benfleet 15 - 2014

Notice to all Club Members - the date is set for the 2014 Benfleet 15 on 19th January 2014.

Bobby will be posting the Marshall List up soon. Please keep this day free in your diary, as it is your chance to help, support and volunteer to make this race (now in it's 24th year) a success again.

Entry forms can be found via the link below, please print and distribute as much as possible at races, etc. to spread the word.

Entries from Club Members will not be accepted at this time as we need all the Marshall Positions filled.

Thanks.

http://www.benfleetrunningclub.com/benfleet15/2014/b15.entry.form.2014.pdf

Essex XC Relays - 28th Sept

Can those wishing to take part in the Essex xc relays on Saturday 28th September at Apex Corner, Hockley please let me know (either here, by email or text) so that I can work out how many teams to enter please. There are boys & girls junior races which are 3 x 3k, senior women 3 x 5k and senior men 4 x 5k. Junior girls race starts at 11am, juniors boys at noon and senior men & women at 1pm.

ianapike@hotmail.co.uk

07805 700491

 

Ian PikeBenfleet Running Club

 

 

 

Officials Course 2013

SEE Cross Country Fixtures 2013/2014

SEEXC Fixtures 2013/2014

• Sunday 27th October - Benfleet Running Club @ Hadleigh Country Park
• Sunday 17th November - EETC @ Gloucester Park, Basildon
• Sunday 15th December - Tri Sport Epping @ venue: TBC
• Sunday 2rd February - Billericay Striders @ Weald Country Park
• Sunday 16th February - Thrift Green Trotters @ Thorndon Country Park

Essex Way Relay

Essex Way Relay 2013

 

WELL DONE LADIES, winners again.

 

Provisional Results here

http://www.benfleetrunningclub.com/ewr/Essex_Way_2013_Results.pdf

Essex Way Relay winners (again)

Benfleet ladies take home the trophy again for essex way relay - WELL DONE !!!