Under 13 Essex boys win Regional Sports Hall final

Under 13 Essex boys win Regional Sports Hall final - well done Jamie Greenhalgh!

Cross Country 2nd February 2014 - we need YOU!

Don't forget XC coming up this weekend,

Sunday 2nd February 2014  10 am  Weald Country Park

One lap of 7K, marked by flags and tape and marshalled where necessary.

The nearest main road is the old A12 (Brook Street) from which Country Park signs direct you to Weald Park Road.

All car parks are now pay and display, with a charge of £2.20. per car for any stay over one hour. We suggest you share cars wherever possible to minimise cost and also congestion in the car parks. In very wet weather it is possible that one or more car parks could be closed. We request that all participants in this event use the Cricket Pitch car park or the Visitors’ Centre car park.

Toilets in the Belvedere car park and by the cricket ground.

The entry fees for each race are now £2.00, and these together with your declarations should be presented to the organiser at the open barn.

all details here: http://www.benfleetrunningclub.co.uk/cross-country-leagues

Need all hands on deck for this one, - so please turn up and run for your club.

Help - Benfleet 15 logo's

HELP - as 2015 will be our 25th Anniversary, I am updating the website with all the various t-shirts/logo's from the Benfleet 15 over the last 24 years BUT I am missing loads - so if you do have a t-shirt and can message me a picture, with the year as part of the file name that would be brilliant :)

karlcadman@aol.com

Hadleigh 10k Legacy

Well done Georgina for guiding Louise round the course - awesome!

Benfleet 15 - post-race update

We had so many people working hard behind the scenes on the race again this year, and knowing they are all competent, experienced, and passionate runners makes my job coordinating them so much easier, and means the end result is a day to be proud of (once again).

WELL DONE EVERYONE, and THANK YOU.


All feedback welcome

karlcadman@aol.com

Benfleet 15

Gutted to miss Marshalls run and set-up this morning with this lingering stomach bug - but still busy and hoping for new lease of life for Sunday #Benfleet15

Go Tri Series for beginners

Do you know anyone who is thinking of getting involved in the sport but are worried about going straight in at Triathlon. Triathlon England have now launched their Go Tri series with short cheap to enter races taking place all around the country. As part of that a series of off-road duathlons have been launched in Basildon. For more info see the Go Tri East Essex pagehttps://www.facebook.com/groups/GoTriEastEssex/