CROSS COUNTRY DATES UPDATE

Dates are still provisional until all hosts and venues are confirmed:

Dates for SATURDAY Essex league – This is a free event as the Club pays (parking fees payable)

8th October hosted by Thurrock @ One Tree Hill
29th October 2016 hosted by Chelmsford AC @ Hylands Park
19th November 2016 hosted by Cambridge & Coleridge AC @ Horseheath point to point
14th January 2017 hosted by Braintree & District AC @ the Discovery Centre, Gt Notley Country Park
11th February 2017 hosted by Basildon AC @ Gloucester Park

The timetable is unaltered from last year with the first race for under 13 boys and girls starting at 10:30am, under 15 boys and girls starting at 11:00am, the under 17/20 women starting at 11:30am. The under 17 men/senior women starts at 12 Noon with the final race for senior men starting at 12:45pm.


Dates for SUNDAY South Essex League- Cost £2 per runner, please bring change (plus parking)

Dates are all provisional until each venue has granted permission to each club to host a race there.


Sunday 23rd October - Benfleet @ Hadleigh Downs
Sunday 4th December - Thrift Green @ Thorndon Park
Sunday 22nd January - Pitsea @ One Tree Hill
February 19th - Billericay @ Weald Park
March 5th - Leigh Striders @ Hadleigh Downs

Start time as per last year of 10:00, please allow time to park and try and be there for 9:30

Kirste presentation quiz night

Kirste presentation quiz night is on Friday 21st October. At Grove Wood School. Tables of up to 8 and tickets will be £3 per person. We raised a record amount this year thanks to your donations in Brian's name, which we will be handing over to the charities involved. Let me know if you would like to come along. Thank you.  Bobby

Circuit training

from Kevin Steed: Circuit training will start again Wednesday 28th September 7.00-8.00pm Appleton School Gym £4 a session. Everyone welcome all work to own level Target improve speed and reduce injury risk. Hope see you there