This is a free course, but you need to confirm you are coming to secure a place.
Please let me know, thanks.
regards
Karl
karlcadman@aol.com
Karl
karlcadman@aol.com
Monday 29 June 2015
The next First Aid course
The next First Aid course being run by the Club is this Wednesday 1st July 7.30pm at Waterside Leisure, Canvey.
This is a free course, but you need to confirm you are coming to secure a place.
Please let me know, thanks.
This is a free course, but you need to confirm you are coming to secure a place.
Please let me know, thanks.
Thursday 18 June 2015
24 Hour Track EVENT
Entries are now open for our 24 Hour Track EVENT, as part of our 25th Anniversary. Details are below, either enter your whole team (up to 10 people) or as an individual and join another team at a later date.
You can also add as many separate names into the basket, before checkout.
http://benfleetrunningclub.co.uk/25th-anniversary
The venue is a secure track area in New Hall School, The Avenue, Chelmsford, Essex, CM33HS where teams can camp overnight to enjoy the full 24 hours.
Individual participants can also join us during the 24 hour event, to take part as much, or as little as they like.
Events start at noon 29th August, and go on until noon 30th August.
Teams must have one participant on the track at all times, either running or walking. We plan to have themed events, throughout the 24 hours, which may include some, or none of the following:
a lap to remember, timed 5k run, timed 10k run, timed mile run, backwards mile, beer mile, skipping mile, fancy dress mile,...?,...?,...?, 24 hour challenge, most laps by a team, ...?
http://benfleetrunningclub.co.uk/25th-anniversary
You can also add as many separate names into the basket, before checkout.
http://benfleetrunningclub.co.uk/25th-anniversary
The venue is a secure track area in New Hall School, The Avenue, Chelmsford, Essex, CM33HS where teams can camp overnight to enjoy the full 24 hours.
Individual participants can also join us during the 24 hour event, to take part as much, or as little as they like.
Events start at noon 29th August, and go on until noon 30th August.
Teams must have one participant on the track at all times, either running or walking. We plan to have themed events, throughout the 24 hours, which may include some, or none of the following:
a lap to remember, timed 5k run, timed 10k run, timed mile run, backwards mile, beer mile, skipping mile, fancy dress mile,...?,...?,...?, 24 hour challenge, most laps by a team, ...?
http://benfleetrunningclub.co.uk/25th-anniversary
Essex Road Running Championships 2015
Essex Road Running Championships 2015
Sun Jul 05 11:00 - BNY Mellon Brentwood 10K
http://www.thriftgreentrotters.co.uk/
Sun Sep 13 10:00 - Pleshey Half Marathon
http://www.springfieldstriders.org.uk/
Sun Oct 18 10:30 - Wix 5M
http://www.harwichrunners.co.uk/1_wix5/wix5.php
Sun Nov 08 11:05 - Stebbing Remembrance Day 10M
http://www.grangefarmdunmowrunners.co.uk
Sun Jul 05 11:00 - BNY Mellon Brentwood 10K
http://www.thriftgreentrotters.co.uk/
Sun Sep 13 10:00 - Pleshey Half Marathon
http://www.springfieldstriders.org.uk/
Sun Oct 18 10:30 - Wix 5M
http://www.harwichrunners.co.uk/1_wix5/wix5.php
Sun Nov 08 11:05 - Stebbing Remembrance Day 10M
http://www.grangefarmdunmowrunners.co.uk
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